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Amp up dull dishes with easy tricks

Tue, 22 May 2012 12:09:15 -0700
You can follow a recipe to the letter, but you don’t really begin to cook until you learn to play with your food. To be precise, learn to play with a few key ingredients and cooking techniques to boost the flavor of a dish, moving it from boring to beautiful. Consider a simmering pot of split pea soup we made the other day. Followed the recipe to the letter. Didn’t need salt. Didn’t need pepper ...
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Dutch bug cookbook hopes to stir taste for insects

Tue, 22 May 2012 15:42:47 -0700
“The Insect Cookbook”, which was published in April and is written in Dutch, contains unusual recipes and is intended to promote insects as a source of protein.
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Bushfoods making it big on plate

Sun, 20 May 2012 13:00:32 -0700
WHILE studying horticulture 16 years ago, Graeme White and Veronica Cougan discovered a mutual love of native plants and Aboriginal culture.
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What to do with custard apples

Sun, 22 Apr 2012 18:34:00 -0700
A MasterChef's tips for making the most of custard apples.
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FEAST column: Cook without following the book

Tue, 15 May 2012 18:47:50 -0700
FEAST students learn how to use a recipe as a guide in cooking. The exact ingredients are rarely on hand for a meal, so everyone is comfortable with finding substitutions for the missing foods.
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Current weather

Sat, 12 May 2012 22:08:01 -0700
Author Shirley Hall, right, with Lystra Tang, director, Peake Trading Ltd, at the book signing.
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Ag and environmental awareness ignites excitement in Wailua

Sat, 19 May 2012 03:45:00 -0700
WAILUA — It was hard to say who was more excited — Mary Pigao of the USDA Farm Service Agency’s Kaua‘i Office or Kalia, the chicken who laid an egg Thursday during the 16th Annual Ag and Environmental Awareness Day.
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Gear Up! Top 10 Places to Find DIY Supplies

Tue, 24 Apr 2012 17:25:11 -0700
Home Depot, Michael’s, and other big-box stores are the go-to if you’re looking for a claw hammer or knitting needles, but what if you’re looking for an Erlenmeyer flask to use as a wine decanter?
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Judi Leaming: New recipes ... that’s what friends are for

Mon, 14 May 2012 09:53:54 -0700
Inspired by recent meals with friends, food columnist Judi Leaming offers up new recipes, which include Crunchy Tossed Salad, Betty Crocker's Summer Macaroni Salad and Gooey Mixed-Nut Bars.
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EXTENSION CONNECTION: Saving money and cooking fresh foods

Fri, 18 May 2012 13:36:23 -0700
The 2010 Dietary Guidelines recommends eating habits that promote health and reduce the risk of chronic disease. Here’s some of the advice on how to save money while following it.
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